Deep Self-Reflection

Explore the power of memory and how our past shapes our identity. What does it mean to hold onto painful experiences, and when is it okay to let go?

Authentic Relationships

Grief can feel isolating, but connection helps us heal. Discover how trust, support, and shared experiences shape the way we process loss.

Personal Growth

Moving forward doesn’t always mean forgetting. Reflect on the ways memory, healing, and self-acceptance play a role in personal transformation.

About the Course

What if you could erase your pain? Would you? This program invites you to explore themes of grief, memory, and healing through guided reflection, creative responses, and deep conversation. Join us as we unpack the question: Is forgetting the same as moving on?

Course Curriculum

4 Chapters · 8 Lessons

  1. 1

    WELCOME

    1. (Included in full purchase)

      Memory Jar

    2. (Included in full purchase)

      Preparing to Watch

  2. 2

    WATCH

    1. (Included in full purchase)

      Watch the Film

    2. (Included in full purchase)

      Pause & Process

  3. 3

    REFLECT

    1. (Included in full purchase)

      Discussion Guidelines

    2. (Included in full purchase)

      Film Analysis

    3. (Included in full purchase)

      Choose Your Own Adventure

  4. 4

    WHAT NOW?

    1. (Included in full purchase)

      Exit Ticket

Ready to Embrace Your True Self?

Join our film program today and embark on a journey of self-discovery and personal growth.

Contact Us for Access (opens email in new window)